Individual Therapy

Telehealth, remote therapy for individuals, couples, and more

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Telehealth & Remote Psychotherapy

Everyone faces numerous struggles throughout their lives and people look to find a way to cope and get through their challenges.  Unfortunately, the path to get through the pain is not always clear and if you find yourself struggling to move forward, it is good to know you do not need to face this alone. 

Therapy may be the answer you have been looking for and can be the way you move forward and find happiness again. Psychotherapy can help you to know that you are not alone and can allow you to develop a feeling of being connected to others.  In a time where everything feels overwhelming and out of control, therapy can allow you to gain clarity and develop a greater awareness of yourself.  It allows you to find a way to move forward and move further along your path to recovery. 


We treat problems relating to--

  • Anxiety
  • Behavioral issues
  • Cancer diagnosis
  • Career
  • Depression
  • Family conflict
  • Grief
  • Parenting issues
  • Suicidal ideation
  • Time management
  • Trauma
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Mind and Movement Therapy